Friday, November 25, 2011

Improving Practice Tempo ~ GridNotes

Some interesting notes about practice tempo. This year we had over 80 guys on our varsity football team. Nothing drives me more crazy then have guys standing around watching the practice go by. We put in place grass drills for all position groups if they were not actively involved in a segment of practice. We had the WRs doing a square drill-throwing and catching and then moving to the other side and repeat.
The offensive line were doing their kung fu phase-A series of low impact drills that places an emphasis on hand fighting.

The rbs were running a series of cones cutting and jumping with an emphasis on keeping the ball high and tight. If you came to our practice it looked like chaos but believe me it was one of the best things we did all year.

Below is a post from GridIron notes about practice tempo.

Improving Practice Tempo ~ GridNotes

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